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Chronic Low Back Pain Syndrome
Keynote Lecture and Workshop with Rich Aubrey from Body Factor
Date: 9/16/2013 7:00 PM - 8:30 PM
Cost: Free
Location: City Hall Council Chambers
420 Litho Street
Sausalito, California 94965
Key points to include the evolution of the spine; its anatomy and physiology, determine whether your feet are the cause of back pain, review the “core” muscles, learn exercise and stretches to decrease pain and increase stability of your lower back.  You can learn more at http://welcometothebodyfactor.com/.